Last night I got some really good ideas and pointers. The girl I talked to said to just make sure you stay motivated and that is really the only thing it takes. It's hard to be really strict with your diet, with exercising daily and not bingeing at all.. but it's the motivation that gets you through it. She actually told me to start watching 'The Biggest Loser' and to keep tabs on the trainer Jillian Michaels, so I have been. She has a lot of very strict and useful information. Now to make it happen.
Day 1 hasn't started off very well, but oh well. I'm not too worried about it.
Breakfast was Fruit Loops and Soy Milk.. which probably equals out to 450 calories. I've decided I can't do that anymore, well.. fruit loops part. Anyways. It's time to shower before work. I'll edit later.
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